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Sleep Apnea: Causes, Symptoms & Treatment

featured Sleep Apnea: Causes, Symptoms & Treatment

Sleep apnea is a common but serious sleep disorder that can disrupt your breathing while you sleep, causing it to stop and start repeatedly. It's often linked to loud snoring...

On by Abhinav Suhalka 0 comments

Sleep Disorders: Types, Causes, Symptoms & Treatment

Sleep Disorders: Types, Causes, Symptoms & Treatment

Sleep is essential for good health—both physical and mental. But for many, getting a restful night’s sleep is easier said than done. Sleep disorders, ranging from difficulty falling asleep to...

On by Deepraj Sahoo 0 comments

How Sleep Deprivation Impacts Mental Health

How Sleep Deprivation Impacts Mental Health

We all know how important sleep is in one’s life. It is one of the crucial elements that make one have a healthy life where they can function in a...

On by Deepraj Sahoo 0 comments

10+ Mattress Cleaning Tips For Your Mattress

10+ Mattress Cleaning Tips For Your Mattress

A well-maintained mattress is essential for ensuring optimal sleep quality and promoting overall health. Over time, mattresses can harbour allergens, dust mites, and bacteria that negatively affect sleep and wellness....

On by Contact environics 0 comments

7 Tips to Protect Yourself from WiFi EMFs

With the increasing prevalence of electronic devices and wireless networks, it’s more important than ever to protect yourself from the harmful effects of electromagnetic fields (EMFs). WiFi routers, in particular, emit electromagnetic radiation that can interfere with our health and well-being over time. Here are seven essential tips to reduce your exposure to WiFi EMFs and safeguard your health. 1. Turn Off...

On by Abhinav Suhalka 0 comments

Top 5 Anti-Radiation Chips for Mobile Phones

With our phones constantly by our side, there’s no denying that we’re exposed to electromagnetic radiation every day. While mobile phones have revolutionised how we communicate and stay connected, they also emit electromagnetic fields (EMFs) that may pose risks to our health, particularly with prolonged exposure. Many of us are unaware that this invisible radiation could contribute to issues such as stress,...

On by Production Environics 0 comments